“Exercising helped me to be more positive, concentrate better, improve my body and gain more confidence. Finally, last week I decided to try a trampoline fitness session. It was a big step for me, considering that I was the less sportive person in the word.” So last week I booked online for a trampoline fitness class at Infinity Trampoline … More The new FUN way to exercise in Cardiff- Trampoline Fitness Class
I had the pleasure to discover a little more about Dani, Co-Founder of Surf Senoritas: a growing SURF community which encourages women of all ages to get in the water and have some fun! Read on and learn more about Dani’s amazing journey and experience of sport, outdoors and women’s community. Tell us a bit about yourself? … More Meet Dani, Surf Senoritas Co-founder
It was a really hot day and at this point of the run I was starting to slow down a little when A lady was running by me and must have been in her late 60s, she had just fallen and cut her knee so I asked her if she was ok and she answered “I’m fine thanks! I’m … More My first (and maybe last) Half Marathon experience 🙂
I personally found the last few months a combination of mixed emotions including a feeling of stress, excitement, joy, fun, tiredness and let’s face it a little bit of Fear. Everybody coming to the end of Uni will know the most popular question that you are asked is “So what will you do once you finish? … More Life after Uni.. Just follow your heart and BELIEVE in yourself!
Not exactly sure where to start and want to keep it simple so that you can understand who I am in a nutshell- although I hope to meet you too!:) So, my name is Giorgia- also known as Jojo, I have recently graduated from a degree in Sport Management and currently living in Cardiff. I have … More My story and the reason behind Letzshare
This is the excerpt for a featured content post. … More Did you realise you could Ski & Snowboard in Cardiff?! Looking to organise Women’s Snowboard Session!