Women’s Snowboarding Session in Cardiff! Some fun sports for you ladies

What another great day here in Cardiff with a women’s snowboarding session at Cardiff Ski and Snowboard Centre. As I might have mentioned before, snowboarding is my passion so seeing so many women on boards was  absolutely amazing! I still come across so many ladies saying they don’t feel comfortable to try certain sports or … More Women’s Snowboarding Session in Cardiff! Some fun sports for you ladies

Annapurna Base Camp, I did it! “So, dream big, follow your dreams, work hard and don’t listen to the naysayers!”

So as I am always preaching about challenging yourself, trying something new and being out of your comfort zone, I though it would be good to practice what I preach. I decided to travel to Nepal for 3 weeks alone and trek to Annapurna Base Camp, and guess what… I did it!.. It was hard, … More Annapurna Base Camp, I did it! “So, dream big, follow your dreams, work hard and don’t listen to the naysayers!”

Lisa’s Inspirational Story. Mum, self-employed, triathlon finisher and attempting a 100 mile bike ride!

Age: 45 Living with: 2 children, a fiancé and a terrier Self-employed (part-time) developing and installing interactive and sensory trails at visitor attractions. http://www.lisakirman.co.uk How sporty before 40? Always been active but never been fit – walking, playing racket sports, leisurely swimming and riding. I call it the age of dawning, others may call it … More Lisa’s Inspirational Story. Mum, self-employed, triathlon finisher and attempting a 100 mile bike ride!

“You were born a boy..” Just coz I can snowboard better than you. Pfff

So this week the new This Girl Can advert has come out encouraging women of all ages, shapes, sizes and ethnicity to get involved in physical exercise no matter what, where and how! I’ve been reading some amazing stories of women who lacked self confidence, drive or were afraid to be judged until they just … More “You were born a boy..” Just coz I can snowboard better than you. Pfff

Cait’s Snowboarding Experience with Letzshare in Cardiff

This year I decided that although I’ve never been on a skiing holiday before that I was going to visit Colorado to do some snowboarding (why not, hey?) And by some luck I found out that my cousin, Giorgia was organising a snowboarding taster session at Cardiff dry ski slope through her new business: Letzshare.  … More Cait’s Snowboarding Experience with Letzshare in Cardiff

Read Ali’s Inspirational Story, It’s amazing how powerful our Mind is Ladies!

From Mental Block to Mental Practice I was 9 months into my rehabilitation from tearing my cruciate ligament and it was time to get back to playing hockey; the sport I loved, but also the sport that had caused this horrible injury. With the guidance of my Physiotherapist, I’d made a fast but sensible recovery … More Read Ali’s Inspirational Story, It’s amazing how powerful our Mind is Ladies!

The new FUN way to exercise in Cardiff- Trampoline Fitness Class

“Exercising helped me to be more positive, concentrate better, improve my body and gain more confidence. Finally, last week I decided to try a trampoline fitness session. It was a big step for me, considering that I was the less sportive person in the word.” So last week I booked online for a trampoline fitness class at Infinity Trampoline … More The new FUN way to exercise in Cardiff- Trampoline Fitness Class