Women’s Surf & Yoga

surfing and yogaWhat an amazing day! 16 Ladies got together to take part in a Surf & Yoga day in the beautiful Gower!

We had planned for a Yoga beach session but unfortunately the wind was blowing a bit too much for us to have an enjoyable session on the beach, so plan B was to do the Yoga in Llangenith Village Hall with Rose from Breath of Life Yoga. The session was amazing, Rose was great and we all felt more than relaxed and energised after the session. Rose also left everyone lovely Β affirmation cards with individual messages:

18952877_439977809711995_7043041325485361138_nWe then headed for some lunch and ready for Surf lessons with Progress Surf School in Llangenith. It was so good to see 16 women get into wetsuits and take on the challenging conditions in the sea and enjoy it (I hope:) )

Everybody did so well, I loved meeting lovely ladies and hope they are ready to try it again! We are very excited about our next events this summer!!

Keep updated on our FacebookΒ page for more events!

xx

 

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